tag:blogger.com,1999:blog-7248070328042025556.post3907011183847264772..comments2015-04-20T12:13:00.531+01:00Comments on Mountains, Miles & Mist: Fit For PurposeLeigh Forbeshttp://www.blogger.com/profile/01651812577518625326noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7248070328042025556.post-2630139133754639112010-04-20T15:02:48.095+01:002010-04-20T15:02:48.095+01:00Shamus - the stop and search might or might not be...Shamus - the stop and search might or might not be random, depending on how long I've been in the pub!<br /><br />Womag - I'm great at theoretical exercise too; but you set a much better example of the actual thing. I must try harder.Leigh Forbeshttps://www.blogger.com/profile/01651812577518625326noreply@blogger.comtag:blogger.com,1999:blog-7248070328042025556.post-14157151300390863932010-04-20T09:55:51.699+01:002010-04-20T09:55:51.699+01:00Circuit class once a week, swimming once a week, r...Circuit class once a week, swimming once a week, run (5-8km) once a week. In theory!!<br /><br />I hope that swimming builds up general fitness and helps keep me flexible, circuits builds muscle strength, and running helps with the cardio-vascular fitness plus a bit of strengthening muscles around my dodgy knees. I was definitely fitter in the Lakes this year than last.Kath McGurlhttps://www.blogger.com/profile/02526923882402757423noreply@blogger.comtag:blogger.com,1999:blog-7248070328042025556.post-41399716697253716122010-04-20T09:05:01.868+01:002010-04-20T09:05:01.868+01:00I regularly accept that a 800m round trip to the p...I regularly accept that a 800m round trip to the pub is better than no exercise at all. <br /><br />I can just imagine the look on some poor policeman's face if he stopped you (randomly of course, and asked what was in the bag!Walk Dartmoorhttps://www.blogger.com/profile/01945706969120356292noreply@blogger.comtag:blogger.com,1999:blog-7248070328042025556.post-1013046446996912622010-04-18T21:05:37.619+01:002010-04-18T21:05:37.619+01:00I found garage exercise too dull, but accept that ...I found garage exercise too <i>dull</i>, but accept that it's much more efficient than any training walk that includes a visit to the pub...Leigh Forbeshttps://www.blogger.com/profile/01651812577518625326noreply@blogger.comtag:blogger.com,1999:blog-7248070328042025556.post-22127084674286041142010-04-18T14:04:24.064+01:002010-04-18T14:04:24.064+01:00Exercise bike in the garage and weights. Add in w...Exercise bike in the garage and weights. Add in walking to work when I can and I can get fit for the hills no trouble. Saying that there is always more scope to train harder. Life gets busy sometimes and I seem to be behind with my training plans.Martin Ryehttps://www.blogger.com/profile/03719332121719827761noreply@blogger.com